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You are not weak for needing someone to talk to
A Muslim therapist on what anxiety, depression, and suicidal thoughts actually are, and why the only thing worse than having them is having no one…
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In This Issues
I had all the answers, I was still falling apart
What happens when a man with all the answers finds himself battling anxiety, fear, and despair... despite knowing the truth?
The religion that knows no despair
Dr. Hamza Andreas Tzortzis explores why no hardship, trauma, or darkness can close the door to Allah’s mercy and hope.
What you are going through has a name
A senior researcher reflects on anxiety, purpose, and why knowledge alone could not answer the questions that haunted him.
Ten tips to help with anxiety
Ahmed Tomal shares ten practical steps to help manage anxiety and find greater calm through faith and action.
